Mindfulness
Mental Health Crisis Lines
National Suicide Prevention Hotline: 800-273-TALK (8255) or 988
Crisis Text Line: text “HOME” to 741-741
South East Michigan - Mental Health Resources & Numbers
Macomb County Community Mental Health: 1-855-996-2264. https://www.mccmh.net
Detroit Wayne Integrated Health Network: 313-833-2500. https://www.dwihn.org
Oakland County Community Mental Health: 248-464-6363. https://www.oaklandchn.org
Common Ground: 800-231-1127. https://commongroundhelps.org
Youth Mental Health Online Content
Adult Mental Health Online Content
Instagram: realdepressionproject
West Side Elementary School Kindergartener "Pep Talk" line
Kindergartners in Healdsburg, California created a pep talk line for anyone that needs a motivational boost. Call this number for a variety of options that fit most of our everyday concerns or pressure points. Enjoy!
Halloween is for everyone! A little message for concerned parents!
Here is a quick reminder and explanation on what some of our trick or treaters may be going through this halloween season! Any way to get the awareness out there can help any child feel included, important and seen during this fun, exciting and kid dominated/ friendly holiday! Happy treating!
School and Home Involvement & TLC
Handle with Care
As educators, most of us have seen this post or variation of it throughout our career but bringing this message and phrase "Handle with Care" up to your child's teacher and school administrators would be a wonderful idea for the school to implement within their walls. This message could be attached to a newsletter, sent home in a Friday folder or displayed on a bulletin board. If not for your child another child may be having a rough time and their parent or caregiver may not know about this message that can help ease some worry throughout their child's day and let the teacher know something may be going on in their world and a little extra love couldn't hurt or address a behavior switch or emotional release.