Mindfulness

Mental Health Crisis Lines

National Suicide Prevention Hotline: 800-273-TALK (8255) or 988

Crisis Text Line: text “HOME” to 741-741

South East Michigan - Mental Health Resources & Numbers

Macomb County Community Mental Health: 1-855-996-2264. https://www.mccmh.net

Detroit Wayne Integrated Health Network: 313-833-2500. https://www.dwihn.org

Oakland County Community Mental Health: 248-464-6363. https://www.oaklandchn.org

Common Ground: 800-231-1127. https://commongroundhelps.org

Youth Mental Health Online Content

Instagram: ymhproject

Youtube: https://www.youtube.com/channel/UCYINGoAPNrULQcrMe58dOzA

Adult Mental Health Online Content

The world that everyone with depression has always wanted!Through our ground-breaking Storm to Sun Framework, you’ll now finally be able to understand your depression; know exactly how to get better; and have an easy way to explain your depression to get the support you need.

Instagram: realdepressionproject

Youtube: https://www.youtube.com/@TheDepressionProject

West Side Elementary School Kindergartener "Pep Talk" line

Kindergartners in Healdsburg, California created a pep talk line for anyone that needs a motivational boost. Call this number for a variety of options that fit most of our everyday concerns or pressure points. Enjoy!

Call This Number to Get a Pep Talk From KindergartenersSometimes, you need some perspective from people who get it.

Halloween is for everyone! A little message for concerned parents!

Here is a quick reminder and explanation on what some of our trick or treaters may be going through this halloween season! Any way to get the awareness out there can help any child feel included, important and seen during this fun, exciting and kid dominated/ friendly holiday! Happy treating!

School and Home Involvement & TLC

Handle with Care

As educators, most of us have seen this post or variation of it throughout our career but bringing this message and phrase "Handle with Care" up to your child's teacher and school administrators would be a wonderful idea for the school to implement within their walls. This message could be attached to a newsletter, sent home in a Friday folder or displayed on a bulletin board. If not for your child another child may be having a rough time and their parent or caregiver may not know about this message that can help ease some worry throughout their child's day and let the teacher know something may be going on in their world and a little extra love couldn't hurt or address a behavior switch or emotional release.